Matricaria rectita or common name Chamomile is a group of daisy flowering plant which is widely grown for medical purposes. The plant is native to Europe and Asia but it is grown all around the globe now. The term has originated from a Greek word owing to its apple like smell. Plants are mostly grown in summer season and cultivated within 2 to 3 weeks of time. Chamomile plant is widely used for medical purposes to cure wide range of disorders ranging from inflammation to nervous disorder.
One of the most widely used purpose of this plant is in Chamomile tea which is used by people around the world. Chamomile tea consumption has wide range of healing effects and is considered as an essential part of every herb garden. Presence of anti-bacterial and anti-inflammatory enzymes makes it one of the best consumption options for people suffering from such problems. Proper blend with other herbs makes it a very powerful option to reduce several human disorders.
The anti bacterial property helps to strengthen the immune system and prevents the human body from bacterial infections. Chamomile petals are mixed in boiled water to produce an aromatic steam that helps patients suffering from sinus infections and asthma. Repeated doses of Chamomile tea is given to patients suffering from insomnia, fever, sore throat etc. It also helps in gastric problems and makes the digestive system stronger. It helps in reducing tooth ache as well.
Consumption of this tea also helps fight against inflammation. The unsweetened or unflavoured tea is used on skin to fight acne and skin irritation caused due to infections. It also relives the skin from bee stings and rashes. It helps in relaxing the face skin by softening it and also removes any sign of swelling, pimples or dead skin. It is also used on skin to prevent it from allergic reactions of cosmetic.
This tea has proved to be very effective to reduce stress and tension. Proper regular dosage helps people to relax their mind and have proper sleeping hours. It removes headache and other disorders that may be caused due to severe tension and anxiety. Since it has calming effect so it is often taken before going to bed to aid in a good night’s sleep.
Chamomile has also proved beneficial to relax body muscles. The nicotine enzymes present in tea helps to relax strained body muscles and reduce temporary swelling due to exertion. It is also used in bath to decrease muscle soreness and reduce skin irritation. Proper dosage of it’s tea helps with menstrual cramps and pains.
New scientific researches have proved that this tea contains chemicals that are very helpful in reducing Type 2 diabetes. Tea is also applied on hair after it has been washed to make them smoother. The anti allergic effect of Chamomile tea makes it highly beneficial for those who have caught viral or allergic infection.
Tea is also considered safe for babies and is given to them in controlled dosage to ease gas pains and soothe a teething baby. There are lots of options that you can add to your tea without any harm to make it suitable for drinking like addition of sugar, milk, cream, honey etc as per your taste.
Recent scientific research has shown that consumption of this tea is equally beneficial for normal human beings as well to make their immune system stronger and help them fight against bacterial infections. Growing and drinking Chamomile tea benefits your overall health and makes your immune system more strong and resistant.
Chamomile can be used topically or orally to treat a number of everyday ailments, such as:
Insomnia and other sleep disorders
Anxiety and Panic Attacks
Muscle twitches
Wounds, burns, and scrapes
Skin conditions such as psoriasis, eczema, chickenpox, and diaper rash
Stomach problems such as menstrual cramps, stomach flu, and ulcers
Chamomile has been found to contain fairly strong antispasmodic and anti-inflammatory constituents. Therefore, it has been found to be effective in treating stomach and intestinal cramps. Simply prepare a cup of Chamomile tea following the directions on the package and drink it twice a day until while symptoms are present (one cup first thing in the morning, and one in the evening).
Chamomile is wonderful remedy for sleep disorders such as insomnia. Simply make a chamomile tea 30 to 45 minutes before going to bed to treat sleeplessness.
Chamomile reduces cramping and pain in the bowels and also helps to relieve excessive gas and bloating in the intestines. Therefore, a simple remedy is to drink a cup of chamomile tea to help relieve irritable bowel syndrome, nausea, and gastroenteritis or stomach flu.
Chamomile is a wonderful cure for migraines. Take a cup of tea when you start noticing the symptoms of a migraine headache. It works best if you take it before the headache actually gets severe.
Drinking chamomile tea has been found to be beneficial in treating PMS and Menstrual Cramps.
Chamomile oil is very useful in treating bad burns. Simple rub a small amount of oil gently across the burned area once a day. For scrapes and burns you can also brew a strong concoction by adding 3 tea bags to one cup of boiling water. When the water cools, dip a cloth into it and use it as a compress on the wounded area.
Chamomile has been found to be advantageous for lightening your skin tone. Simply bring two quarts of water to a boil with 2 chamomile tea bags in it. Then place your face above the steaming pot of chamomile tea. A bath in water mixed with chamomile tea works too.
Chamomile tea has been found to help relieve eye fatigue and dark circles. A simple remedy is to dip 2 chamomile tea bags in warm water. After 5 minutes, remove the tea bags from the water and let them cool to room temperature. Then place them on your eyes at night as a compress.
As with all herbal
products, moderation is the key to avoiding adverse reactions. Some
of the potential side effects of chamomile include drowsiness, so use
it with caution if you are driving or operating machinery. High doses
of chamomile can also cause vomiting and/or skin reactions in some
individuals. If you are allergic to ragweed pollen or have hayfever,
you may have difficulty using chamomile.
Using chamomile
during pregnancy is not recommended, since it is considered to be an
abortifacient (a substance that induces abortion). Chamomile is also
not recommended if you are currently taking blood thinners, since
chamomile contains a substance called coumarin (which is also a blood
thinner).
The following reviews have been selected:
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2 of 2 people found the following review helpful:
5.0 out of 5 stars Awesome!!!!!..., January 4, 2011
By
...Queen... (California)
I am not a tea drinker, just do it for the health benefits. I add this to my Traditional Med Green Tea to mask the taste of the green tea which I do not like. This chamomile tea is sweet and smells great. If I am bloated or have a tummy ache, I make a cup with 2 bags and it really helps.
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5.0 out of 5 stars Fantastic!, January 19, 2012
By
J Cat
I drink this tea to relax and for stomach and digestive problems. It works every time. Very calming and a good all-around tea time.
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1 of 1 people found the following review helpful:
4.0 out of 5 stars Nice cup of tea, January 17, 2011
By
DRock (NJ)
Chamomile tea is my favorite and it has lots of good benefits (sleep aid, said to help with stomach aches, etc) and [it] makes great tea.
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5 of 6 people found the following review helpful:
5.0 out of 5 stars Potent and Effective, October 6, 2009
By
Avid Reviewer ... (San Jose, CA)
... Chamomile Herbal Tea helps me relax and unwind at the end of a long, stressful day. I occasionally drink it right before bedtime to help me fall asleep. If you have insomnia, it's a natural remedy worth looking into.
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1 of 1 people found the following review helpful:
5.0 out of 5 stars A real lifesaver, February 21, 2011
By
C. Howard (Fredericksburg, VA)
I just started using this tea recently and have to say it's been a real life saver for me. I suffer from acid reflux and going through pre menopause. I have noticed my stomach and nerves feel so calm after having a cup of this delicious tea. I highly recommend this tea to all my female friends and family now...
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